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← Samadhi Pada: Concentration: Its Spiritual Uses

Yoga Sutras 1.14

Patanjali, explained by Swami Vivekananda

स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः ॥

sa tu dīrghakālanairantaryasatkārāsevito dṛḍhabhūmiḥ

It becomes firmly grounded by long constant efforts with great love (for the end to be attained).

In plain words: Practice becomes strong only through long, steady effort done with real love for the goal. Self-control does not come in a day.

Yoga Sutras 1.14
Ask the Swami about this

Swami Vivekananda explains

Restraint does not come in one day, but by long continued practice.