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The Gita in 18 days · Lesson 2 of 18

The Self that never dies

When Arjuna says he won't fight, Krishna doesn't tell him what to do yet. First he tells Arjuna who he really is.

Try this. Look at a photo of yourself when you were five. Your height, your face and your voice have all changed. But you still look at the photo and say, "That's me." Some part of you has been there the whole time.

Krishna calls that part the Self. In Sanskrit it is called the Atman. Your body changes from child to teenager to adult to old age. The Self, the real you inside, stays the same.

Why does this matter? Because we often think we are our looks, our grades, our job or our money. Then when we lose one of those things, it feels like we have lost ourselves, and we get scared.

Krishna says you are more than those things. Bad days still come. You can still lose a game, fail a test or retire from a job you loved. But the real you is not lost. Knowing this makes hard times less frightening.

This idea is the base of everything else in the Gita. You don't have to fully believe it today. Just notice that there is a quiet part of you that watches your thoughts and feelings come and go.

देहिनोऽस्मिन्यथा देहे कौमारं यौवनं जरा। तथा देहान्तरप्राप्तिर्धीरस्तत्र न मुह्यति ॥

dehino ’smin yathā dehe kaumāraṁ yauvanaṁ jarā tathā dehāntara-prāptir dhīras tatra na muhyati

As the dweller in the body experienceth in the body childhood, youth, old age, so passeth he on to another body; the steadfast one grieveth not thereat.

In plain words: The soul living in the body goes through childhood, youth and old age. In the same way, at death it moves on to a new body, and a calm person is not upset by this.

Bhagavad Gita 2.13

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