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Shvetashvatara Upanishad 1.16

(If he looks) for the Self that pervades everything, as butter is contained in milk, and the roots whereof are self-knowledge and penance. That is the Brahman taught by the Upanishad.

In plain words: God fills everything, the way butter is spread through milk. You find him through knowing yourself and through self-discipline. This is the Brahman the Upanishads teach.

Shvetashvatara Upanishad
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