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Mundaka Upanishad 2.1.9

Hence come the seas and all the mountains, from him flow the rivers of every kind; hence come all herbs and the juice through which the inner Self subsists with the elements.

In plain words: The seas, mountains and rivers all come from him. So do the plants and the sap that feeds the body, which keeps the inner Self living in it.

Mundaka Upanishad
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