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Chandogya Upanishad 6.7.1

'Man (purusha), my son, consists of sixteen parts. Abstain from food for fifteen days, but drink as much water as you like, for breath comes from water, and will not be cut off, if you drink water.'

In plain words: The father says a person is made of sixteen parts. He tells his son to eat no food for fifteen days but drink as much water as he wants, since water keeps the breath alive.

Chandogya Upanishad
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