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Chandogya Upanishad 5.23.1

'And he who offers the fifth oblation, should offer it to Udâna (out-breathing), saying Svâhâ. Then Udâna is satisfied,

In plain words: The fifth bite of food is offered to Udana, the upward breath, with the word "Svaha." Then that breath is satisfied.

Chandogya Upanishad
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