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Chandogya Upanishad 5.20.1

'And he who offers the second oblation, should offer it to Vyâna (back-breathing), saying Svâhâ. Then Vyina is satisfied,

In plain words: The second bite of food should be offered to Vyana, the breath that spreads through the whole body, while saying 'Svaha.' This satisfies that breath.

Chandogya Upanishad
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