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Chandogya Upanishad 3.17.1

When a man (who is the sacrificer) hungers, thirsts, and abstains from pleasures, that is the Dikshâ (initiatory rite).

In plain words: When a person goes hungry and thirsty and gives up pleasures, that is like the start of a sacred ritual. Everyday self-control is a holy act.

Chandogya Upanishad
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