SwamiGPT
All paths

For anyone who does yoga

Yoga beyond the mat

The eight limbs of Patanjali, and why posture is only one of them.

0 / 8beads

Spin the mala, or tap a bead to open its lesson

  1. Lesson 1What yoga really means
  2. Lesson 2Practice and letting go
  3. Lesson 3The eight steps of yoga
  4. Lesson 4How we treat others
  5. Lesson 5How we treat ourselves
  6. Lesson 6Steady and comfortable
  7. Lesson 7The breath and the mind
  8. Lesson 8Focus, meditation and stillness